Tennis Insoles FAQs
What are the most common tennis injuries?
A good game of tennis will put a lot of stress on your feet, especially when you're turning quickly or coming to a sudden stop, which can push your toes against the front of your tennis shoes.
The movements involved in the game can cause a range of common foot complaints. Along with ankle pain, these can include plantar fasciitis, Morton's neuroma, metatarsalgia and achilles tendonitis.
By improving alignment and preventing abnormal movement of the foot, tennis insoles can greatly reduce the risk of experiencing these problems.
What are the best insoles for tennis?
Unless you’re a high-performing tennis player or you suffer from recurring biomechanical injuries, it’s unlikely you’ll need custom-made tennis orthotics.
But, with some much choice when it comes to over-the-counter products, you should make sure that, like ours, your new insoles for tennis have arch support, rather than cushioned, soft insoles which provide no support at all.
How do I know if I need tennis shoe inserts for my game?
If you find yourself finishing a match with aching arches or hot spots on the balls of your feet, it’s a clear sign your factory liners aren't cutting it. High-quality tennis shoe inserts are designed to stabilise your foot during lateral lunges and sudden pivots.