Monthly Archives: March 2024

The connection between our foot health and our mental health is something that is often overlooked, but not to be underestimated! If you suffer with a foot condition such as foot pain, arthritis, arch pain, Plantar Fasciitis, Metatarsalgia, or Morton's Neuroma, you’ll likely have experienced firsthand the impact it can have on your overall mental wellbeing. 

Foot health can have both a direct and indirect effect on your mental health, especially if you’re in regular pain or discomfort because of it. So, to help you understand the relationship between our feet and mental health, we delve into some ways the two are interconnected in this blog, as well as looking at ways to manage the pain and improve your day-to-day life. 

What is Foot Health?

Foot health refers to the overall condition of the feet, which are crucial for supporting our body and allowing proper mobility and comfort. There are many factors that contribute to good foot health, including maintaining a good level of hygiene, choosing the right footwear, and keeping on top of foot conditions.

Regularly inspecting your feet for signs of cuts, sores, corns, or anything out of the ordinary, is important for maintaining foot health. In doing this, you can often spot signs of common foot conditions early, allowing you to take the recommended preventative measures to stop your condition from worsening. 

Can our Feet Indicate Health Problems?

Yes, our feet can definitely indicate health problems! Looking at your feet regularly to spot signs of change can help you identify health issues early on. Some common health conditions that can often be indicated by your feet include: 

Diabetes

It is widely known that diabetes can affect foot health, so much so that the term ‘diabetic foot’ is very common when talking about diabetes. Symptoms in the feet which may be an indication of diabetes include numbness, tingling, burning, or pain. Find out more about Diabetic Foot, and see our recommended products to