Monthly Archives: September 2019

Your level of blood pressure will determine whether all the areas of your body is receiving the quantity of blood required for energy and movement. This is because red blood cells carry oxygen through the veins and arteries. Blood pressure is caused by the contraction of your heart muscle that pumps the blood. Thus, high blood pressure means that the heart muscle is working overtime to deliver blood, causing the heart to thicken and become less effective.

High blood pressure is known as hypertension and this will vary in severity. When it comes to your foot health, high blood pressure can have a great impact. Primarily, this is caused when peripheral vascular disease (PVD) causes blockages (this is sometimes referred to as peripheral arterial disease or PAD). PVD occurs as a result of high blood pressure, that damages the blood vessels and impacts their ability to carry the oxygen to all areas of the body.

High blood pressure is also commonly linked with diabetes. In fact, diabetics are 20 times more likely to have peripheral vascular disease than other people.  If PVD and high blood pressure is not addressed, in severe cases, ulcerations can occur. These are likely to occur in the extremities of the body, thus the feet and the lower body.

Can High Blood Pressure Cause Swollen Feet?

High blood pressure rarely causes swollen feet or ankles itself. However, medication that is used to combat the effects of blood pressure, such as calcium channel blockers, can cause swollen feet and ankles. This is because they open up the network of arteries and vessels that the blood travels through, causing the appearance of swelling in the feet.

Can High Blood Pressure Cause Numbness In Feet?

Tingling and numbness in the feet and toes is quite common. In many cases, this is not a cause for concern as it may simply be caused by being in one position for too long, however, some people are more prone to this than others. If numbness persists or becomes painful, it could be a sign of

Smelly and stinky feet often attract all the wrong attention. Many people try to ignore the smell because it’s simply not nice, but it is important that it is addressed properly. Your stinky feet can be a key indication that your foot health or general hygiene is not quite up to scratch. You could be doing everything you need to get rid of foot odour, but it’s not quite passing muster. It is important to first understand what causes stinky feet, as the best way to get rid of foot odour is to avoid the cause.

The cause of foot odour is moisture and bacteria. Good bacteria are found naturally in the feet as they break down dead skin and other cells and molecules. When the bacteria are compromised by moisture (sweat), bad smells occur.

Therefore, foot odour most commonly occurs in the hot weather or high temperatures, but chronic sufferers experience year-round odours. Foot odour is also extremely prevalent (and hardest to get rid of) in those who are experiencing dramatic hormonal changes, namely pregnant women or teenagers going through puberty. Pregnant women also frequently suffer from swollen feet, which can make their footwear restrictive, which results in further sweating and smells. Unfortunately, this is not within your control, but you can manage or minimise your foot odour with the tips below.

Diabetic Foot health is also very important and foot odour can be quite common. Diabetics should be particularly cautious of any changes in their feet and should always consult their doctor as soon as possible. You are also more susceptible to foot odour if you suffer from hyperhidrosis. This is where the body sweats more than average, often as a result of stress or anxiety.

The Latest Tips on How to Get Rid Of Foot Odour

1. Absorbent Socks

Wearing absorbent socks in your shoes can help dry up sweat and leaves the good bacteria to do its job. Absorbent socks are often breathable, also. Avoid synthetic materials such as nylon as your sweat can’t evaporate and the material