Monthly Archives: June 2024

What are Arch Supports?

Arch supports are typically insoles that are placed inside shoes to provide additional support for the arch of the foot. They help to distribute pressure evenly across the foot and provide relief for conditions such as plantar fasciitis, ball of foot pain, arch pain, heel pain, flat feet, and knee pain.

Arch supports can be made from a range of materials, including foam and gel, and can be tailored to specific foot conditions. They work by providing additional cushioning and support to help reduce strain on the arch of the foot and alleviate discomfort during activities such as standing, walking, or running.

How Effective are Arch Supports?

Arch supports are very effective in providing relief from foot pain, particularly for those with flat feet or fallen arches. They minimise pain and discomfort by providing additional support and stability to the arch of the foot.

High quality, ready-made insoles can provide enough support to make a real difference to those suffering from foot pain. Supportive shoes and insoles have been used to enhance everyday comfort and have been met with very positive results!

Which Foot Conditions Can Arch Supports Help With?

Arch support shoes and insoles can help with a wide range of foot conditions, and FootActive’s own arch support insoles are recommended and approved by the NHS. So, let's have a look into how they work to relieve pain from some of the most common foot problems:

Arch Support for Plantar Fasciitis/Arch Pain

Plantar Fasciitis is a common condition that causes heel pain and discomfort. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of your foot, becomes inflamed or irritated. This can be caused by a variety of factors such as overuse, high-impact activities (like running or jumping), or even wearing shoes with inadequate support.

One way to alleviate the heel pain caused by Plantar Fasciitis, is by wearing arch support shoes. These shoes are designed